Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide. In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities ... We always try to update our services and operate in the best possible manner to benefit all of our clients and their site visitors. We cannot control or correct problems with third-party sites, but please let us know if you encounter difficulty with any sites we link to so we can pass the information along to the site owners. So we're taking slimming notes from emerging celebrity nutritionist and author of Body Love, Kelly Leveque, who is crushing the wellness scene with her star-studded client list including Molly ...Kelly takes the time to look at how your body operates as a whole. She talks gut health (my fave), discusses blood sugar and how it affects your bodies ability to process, and teaches you how to balance meals with a simple guide. And while I don’t know that you’ll be overhauling your diet in one day, she teaches you …1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque Kelly’s background in the space and how she started her practice. (2:37) Turning your side hustle into an impactful career. (3:43) Teaching people how to support their blood sugar through the foods they are eating. (6:38) What are hu…Be Well by Kelly Leveque. By: Kelly Leveque Listen for free Copy Link Copy Link Summary; Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach.Probiotic & Antioxidant. Your gut is home to a whopping 70% of your immune system! In fact, many seemingly unrelated health challenges – allergies, acne, arthritis, autoimmune diseases, chronic fatigue, mood disorders, etc – are often the result of problems in your gut. That’s why it’s no exaggeration to say that getting your gut in ...Be Well Living /Kelly’s Vitamin Guide: The Art of Simple Supplementation. December 13, 2021. My Vitamin Guide is ready for you! Including vitamin supplements into your routine can help fill in the gaps, as well as maintain and strengthen your immune system year-round. My mission is to provide you …Kelly LeVeque’s Spa Smoothie. Prep Time: 5 minutes. Cook Time: 0 minutes. Servings: 1. Holistic nutritionist and celebrity health coach Kelly LeVeque is known for her Fab Four Smoothies, a specific formula of ingredients to help you build a blood sugar–balancing meal replacement shake with enough protein, fat and fiber …Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. She received her bachelor’s degree from the University of Southern California and completed her postgraduate clinical nutrition education through UCLA and UC Berkeley.Be Well By Kelly grew out of LeVeque's lifelong …QUOTES ABOUT KELLY. JOIN KELLY ON INSTAGRAM View fullsizeDec 30, 2019 · Kelly LeVeque Body Love Every Day. Now 48% Off. $16 at Amazon $30 at Macy's. LeVeque wrote about her straightforward approach to nutrition in her first book, Body Love. Thanks to its best-selling ... QUOTES ABOUT KELLY. JOIN KELLY ON INSTAGRAM View fullsize Pre-heat oven to 350. Grease muffin tins. In a small bowl, mix almond flour, baking soda, cinnamon, nutmeg and salt, until well combined. Pour dry ingredients into wet ingredients and mix until well combined. Add in raisins and walnuts. Stir to mix. Cool completely and enjoy! Kelly LeVeque's Kitchen Sink Muffins Recipe is a delicious creation ... Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. She hosts the Be Well by Kelly podcast, interviewing experts and doctors about nutrition and health, and is the author of Body Love.But she’s also a mom to two boys under five, Tashan and Sebastian. We recently had Kelly on our podcast, A …We’re always impressed by what we find and learn a lot! Here’s a glimpse inside holistic nutritionist, Kelly LeVeque ‘s wellness stash spot, supplements, herbs and “soil-based” stuff included. Use her guide to assess your own routine, pair with a healthy diet and you’ll be on a fast track to feeling …Be Well Living /Kelly’s Vitamin Guide: The Art of Simple Supplementation. December 13, 2021. My Vitamin Guide is ready for you! Including vitamin supplements into your routine can help fill in the gaps, as well as maintain and strengthen your immune system year-round. My mission is to provide you …Chocolate Maca Mocha Smoothie. Blend all ingredients together for one minute or until smooth. Enjoy! 1 serving Plant Protein Complex, Chocolate Mocha Powder. 1 tablespoon MCT Oil, Chocolate Mocha. 1 tablespoon Flax Seeds, Organic. 1 tablespoon Acacia, Organic Powder. 1 teaspoon Cacao Nibs, Organic & Raw. ¼ …Kelly LeVeque. Photo: Braedon Flynn. Working with health coach Kelly LeVeque is like having a super-smart BFF on speed dial—only, she happens to be ridiculously brainy about all things holistic ...Great taste and amazing quality. I use both the flavored (both delicious!) and unflavored in smoothies, baked goods, and the chocolate for hot cocoa/mochas. SO good! Made with the isolate of grass-fed Swedish beef, our unflavored protein powder is dairy, soy, and gluten-free, has no added sugar, and is keto- and paleo-friendly.Sep 6, 2018 · 1. In a medium nonstick fry pan on medium heat, add 1 tbsp. of ghee, 1 cup of coconut milk, chia seed and flax. 2. With a silicone spatula or wooden spoon, continuously stir all ingredients until pudding is thick about, 3 minutes. 3. Pour warm pudding into a bowl, option to stir in sweetener of choice. 4. Recipe created by NOW Wellness Expert and Holistic Health Coach Kelly LeVeque. Pre-heat oven to 350. Grease muffin tins. In a small bowl, mix almond flour, baking soda, cinnamon, nutmeg and salt, until well combined. Pour dry ingredients into wet ingredients and mix until well combined. Add in raisins and walnuts. Stir to mix.Kelly LeVeque is a holistic nutritionist, wellness expert, celebrity health coach, and the best-selling author of Body Love and Body Love Every Day. Her deep desire to help her clients, her passion for human nutrition, and her curiosity about how and why the body works drive Kelly to diligently study the latest …Truvani Truvani Organic Vegan Protein Powder Chocolate - 20g of Plant Based Protein, Organic Protein Powder, Pea Protein for Women and Men, Vegan, Non GMO, Gluten Free, Dairy Free (20 Servings) $4999. FREE delivery Monday, March 4. Order within 4 hrs 19 mins. Truvani Truvani Organic Vegan Protein Powder, Organic Pea Protein Powder, …Celebrity nutritionist Kelly LeVeque breaks down the truth about eating healthy and feeling full as she explains how she built an incredible brand. New book from NYT bestselling author Lewis …Dec 30, 2019 · In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. 10. Made with the isolate of grass-fed Swedish beef, our vanilla protein powder is dairy, soy, and gluten-free, has no added sugar, and is keto- and paleo-friendly.According to celebrity nutritionist Kelly Leveque, the answer is yes. "Good gut health is so important for proper nutrient absorption, and the elimination of chemicals and toxins," Leveque says ...1,097 likes, 402 comments - bewellbykelly on December 18, 2023: "Giveaways are great, but elevating charities in the process feels even better! We’re starting off Day 1 of Be Well … Grass-Fed Beef Protein Powder Sample Pack. $14.99. — Add to Cart. All Be Well products and courses, including grass-fed protein powder, product bundles, and online courses. Making the decision to change careers isn't always clear-cut, but holistic nutritionist Kelly LeVeque can pinpoint the moment she realized she was on the wrong path. In episode nine, LeVeque talks about her leap from pharmaceutical sales to nutrition as well as the advice to heed if you’re thinking of starting a business.Kelly Leveque: So, if you guys are looking for a little motivation or a little automation and getting your butt in the kitchen to cook, check out this deal from ButcherBox. They are helping us get ready for barbecue season by throwing in free grass-fed beef and free range, organic chicken in your first box. ...Even if you don’t need a new baby monitor or nursery glider, these nontoxic recommendations are beneficial for anyone interested in lowering their exposure to harmful chemicals and toxins. One such class of chemicals, volatile organic compounds (VOCs), are very common and are released as vapor or gas …Directions. Place the chia seed in a mason jar (or other glass container with screw-on lid). Place the almond milk, protein powder, and nut butter in a high speed blender and blend, then pour the mixture over the chia seeds and screw the lid on tight. Shake well to mix. Refrigerate for 20-minutes, then shake lightly …10. Made with the isolate of grass-fed Swedish beef, our vanilla protein powder is dairy, soy, and gluten-free, has no added sugar, and is keto- and paleo-friendly.by Kelly LeVeque. View More. Add to Wishlist. Body Love: A Journal: 12 Weeks to Practice Positivity, Create Momentum, and Build Your Healthy Lifestyle 384. by Kelly LeVeque. View More. Hardcover. $15.00 ...- Kelly Leveque, nutritionist and author of Body Love “In Good Energy, Dr. Means makes a bold case for why food — and particularly regenerative agriculture — must be at the very center of healthcare. She has emerged as one of the strongest physician voices teaching doctors and patients that we will never achieve optimal …Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. She hosts the Be Well by Kelly podcast, interviewing experts and doctors about nutrition and health, and is the author of Body Love.But she’s also a mom to two boys under five, Tashan and Sebastian. We recently had Kelly on our podcast, A …Simple go-to recipe: Shrimp Scampi! In a medium pan on medium heat add: 1 tbsp of ghee and 2-3 minced garlic cloves. Stir cooking down garlic for 1 minute. Add 12 shrimp. (Rinsing and drying shrimp with a paper towel takes any fishy flavor out of your delicate sauce). Cook 2 minutes on each side.Kelly LeVeque was born on July 9, 1983, in Los Angeles, California, USA. Since she was a kid, she was passionate and interested in Kelly is extremely interested in human nutrition and its deeds. Her lifelong passion was turned into reality when she decided to start her consultancy. She was passionate about helping people improve their health, …www.kellyl.com. Sing! Kids! Posts. Reels. Tagged. Show more posts from musicbykel. 2,355 Followers, 513 Following, 353 Posts - See Instagram photos and videos from Kelly Levesque (@musicbykel)Dec 18, 2020 · Directions. Place the chia seed in a mason jar (or other glass container with screw-on lid). Place the almond milk, protein powder, and nut butter in a high speed blender and blend, then pour the mixture over the chia seeds and screw the lid on tight. Shake well to mix. Refrigerate for 20-minutes, then shake lightly again and taste. Dec 29, 2020 · Kelly LeVeque is a certified holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles, California. Before starting her consulting business, Be Well By Kelly, she worked in the medical field for Fortune 500 companies like J&J, Stryker, and Hologic, eventually moving into personalized medicine, offering tumor gene ... Sign in to your Kelly LeVeque course. Email. Password. Remember Me. Forgot Password ... In Body Love, Kelly LeVeque shared her popular science-based “it’s-not-a-diet” approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens.As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones.Kelly Leveque: So, if you guys are looking for a little motivation or a little automation and getting your butt in the kitchen to cook, check out this deal from ButcherBox. They are helping us get ready for barbecue season by throwing in free grass-fed beef and free range, organic chicken in your first box. ...Kelly LeVeque: Everything I do is based in science, and the Fab Four is the life structure to help you live it. It’s protein, fat, fiber and greens. I spent eight years working in cancer ...Probiotic & Antioxidant. Your gut is home to a whopping 70% of your immune system! In fact, many seemingly unrelated health challenges – allergies, acne, arthritis, autoimmune diseases, chronic fatigue, mood disorders, etc – are often the result of problems in your gut. That’s why it’s no exaggeration to say that getting your gut in ...Kelly Levesque (pronounced Le-Vek) is a singer-songwriter from New York who began her career in the studio at the age of 3, with her musician-father recording her first notes. Kelly has performed as a soloist on leading international stages such as Royal Albert Hall, The Sydney Opera House, The Kennedy … Bio. Kelly Levesque is a singer-songwriter from New York who began her career in the studio at the age of 3 with her musician-father recording her first notes. Kelly has performed as a soloist on leading international stages such as Royal Albert Hall, The Sydney Opera House, The Kennedy Center, Budokan, Staples Center, The White House, and ... Kelly LeVeque's Thai Chili Cocktail Ingredients 1/2 serrano pepper or Thai chili, sliced (remove the seeds to make the drink less spicy or adjust the amount to your heat preference)Aug 22, 2019 · Kelly LeVeque is the it-girl of the wellness world, with a client roster that reads like an InStyle cover star list, a new book, Body Love, coming out this summer, and a secret, exciting project with mbg in the works (stay tuned for more on that!). We sat down with her recently to discuss some of the principles that have helped her hundreds of ... www.instagram.com/musicbykel www.facebook.com/kelmusicofficial www.twitter.com/musicbykelDec 13, 2021 · Be Well Living /Kelly’s Vitamin Guide: The Art of Simple Supplementation. December 13, 2021. My Vitamin Guide is ready for you! Including vitamin supplements into your routine can help fill in the gaps, as well as maintain and strengthen your immune system year-round. My mission is to provide you with all the tools you need to be your ... Caramel Apple Pie Fab 4 Smoothie. Extra Thick Banana Bread Fab 4 Smoothie. Mojito Fab 4 Smoothie. Classic Almond Butter & Raspberry Jam Fab 4 Smoothie. Spa Day Smoothie. Coconut Créme Smoothie Bowl. Strawberry Basil Fab 4 Smoothie. Dark Chocolate Sea Salt Fab Four Smoothie. View More Recipes. Body Love by Kelly LeVeque provides information on nutrition based on scientific research (some of it seems a bit outdated considering the sources at the end of the book by years of publication) and it was certainly educational for me, especially all her explanations on blood sugar and how blood sugar levels …Oct 10, 2022 · Listen to Kelly LeVeque, a holistic nutritionist and wellness expert, share her tips on making her famous Fab 4 Smoothie, designing her eco-friendly home, and creating a …This Bulletproof Ice Cream recipe is made with egg yolks! One egg yolk contains 13 essential nutrients, which makes it a superfood for you. The yolk is rich in B Vitamins, Vitamin A, E, and Selenium – all of which are important for vital cell function. Egg yolks are also loaded with choline, a vital micronutrient that helps the body absorb ...Kelly LeVeque's online courses designed to help you understand and optimize your nutrition. Includes courses for kids' nutrition, pregnancy, and smoothie prep.Jan 6, 2017 · MCT or Coconut Oil — I can easily whip up a fatty tea or coffee, make my freezer fridge or cook with it. Canned Wild Salmon — this is great for lunch if you are in a pinch, mix it with primal mayo and dijon. Lemons — for water, dressing or roasted Fish or Chicken. Frozen Spinach — a green smoothie base — no need to add ice. Published: 09/27/2021. 10 min read. Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. She hosts the Be Well by Kelly podcast, …9. 10. Find More Favorites. Made with the isolate of grass-fed Swedish beef, our chocolate protein powder is dairy, soy, and gluten-free, has no added sugar, and is keto- and paleo-friendly.Kelly LeVeque is sharing healthy recipes to start the new year right, including shrimp tacos, a smoothie, a frittata and a cauliflower rice bowl. IE 11 is not supported. For an optimal experience ...Kelly LeVeque was born on the 9th of July, 1983. She is popular for being a Blogger. Celebrities with whom she would work included Jessica Alba, Molly Sims and Shameless star Emmy Rossum. Kelly LeVeque’s age is 40. Celebrity health coach and nutritionist, Instagram star and blogger on her own site called Be Well By Kelly with a passion about ...Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide. In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities ...This item: [Kelly LeVeque BODY LOVE][BODY LOVE Kelly LeVeque] $27.96 $ 27. 96. Get it as soon as Wednesday, Nov 1. Only 1 left in stock - order soon. Sold by BestBookSeller and ships from Amazon Fulfillment. + Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series)Kelly LeVeque is a certified functional nutritionist, wellness expert, and best-selling author living in Southern California with her husband and two young boys. Before starting her business, Be Well By Kelly, she worked in the medical field for Fortune 500 companies like Johson & Johnson, then moved into personalized medicine, …In her bestselling book Body Love, Kelly LeVeque shared how the Fab Four—protein, fat, fiber, and greens—can transform your health, your body, and your relationship with food. Now, in Body Love Every Day, Kelly gives you an action plan to adopt the Fab Four lifestyle in the way that’s right for you. For a tailored …Kelly LeVeque's spa smoothie. 1 serving vanilla protein powder (20 to 30g) 2 Tbsp chia seeds squeeze of lemon juice handful of spinach 1 small Persian cucumber (optional)In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Pan fry the chicken breasts until cooked through, 3 to 4 minutes per side. In a large salad bowl, add the remaining olive oil and lemon juice and the basil. Add the tomatoes and arugula and toss to coat. Plate each chicken breast with half of the salad mixture.Place the onion in a mason jar and pour the vinegar mixture on top. Secure the lid and let the jar rest at room temperature for 1 hour. To assemble the salad, in a large serving bowl, toss the chopped kale and dressing. Top with the carnitas, avocados, pickled onions, pepitas, and, if desired, cotija cheese. Find …Body Love by Kelly LeVeque provides information on nutrition based on scientific research (some of it seems a bit outdated considering the sources at the end of the book by years of publication) and it was certainly educational for me, especially all her explanations on blood sugar and how blood sugar levels …In today’s episode, Brigid gets honest about navigating postpartum and a second pregnancy at the same time. We both share advice for supporting your body postpartum through nutrition, supplements, and nutrient testing. We talk about trusting yourself as a parent, advocating for your child’s health, and balancing …Disclaimer: The podcast and artwork embedded on this page are from Kelly Leveque, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc. PODCAST SEARCH ENGINE. You can use our website to search 3,319,895 podcasts and 192,194,814 episodes by people, places, or topics.Kelly L. Business Owner. Wellness. Personal fitness. Nutrition and weight loss. As we reach new milestones in life, these are the pieces of ourselves that can become compromised. beWELL was created to help you take control again. At beWELL, we empower you to restructure your life physically and emotionally, setting realistic goals and achieving ...Directions: In a large pot sweat onions and garlic in olive oil on medium low heat. Add all the veggies except tomatoes and kale, turn up heat to medium and cook for 6-8 minutes stirring every few minutes. Add bone broth and bring to a boil, turn down to medium heat/ rolling boil and cook for another for 6-8 …Kelly LeVeque is a holistic nutritionist, celebrity health coach, the best-selling author of Body Love and Body Love Every Day, and most importantly, mom of three little boys. Kelly LeVeque is passionate about the science of human nutrition and is always guided by a practical and optimistic approach to wellness.1½ cups almond milk. Hemp hearts, to top. Directions. Place all ingredients into a high-powered blender. Blend to desired consistency. If you use fresh blueberries, add a few ice cubes to cool down the smoothie and make it frothy. Top with hemp hearts and enjoy. Watch Kelly LeVeque make the smoothie for …Feb 28, 2024 · Kelly LeVeque: There was a really amazing study, not just on women, but for men, when you’re talking about turning the volume down on these genes, if a man exercises twice a week, high intensity exercise only twice a week, they have the ability to silence the genes that pass down type two diabetes, obesity, and Alzheimer’s. So that’s ... Caramel Apple Pie Fab 4 Smoothie. Extra Thick Banana Bread Fab 4 Smoothie. Mojito Fab 4 Smoothie. Classic Almond Butter & Raspberry Jam Fab 4 Smoothie. Spa Day Smoothie. Coconut Créme Smoothie Bowl. Strawberry Basil Fab 4 Smoothie. Dark Chocolate Sea Salt Fab Four Smoothie. View More Recipes. 1. In a medium nonstick fry pan on medium heat, add one tablespoon of coconut oil, one cup of coconut milk, chia seeds, and flax seed meal. With a silicon spatula or wooden spoon, continuously ...For the bowl: In a large sauté pan, blanch broccoli in water for 4-6 minutes until fork tender. Drain and set aside. In same large sauté pan, add coconut oil, coconut milk (or crème) and cauliflower.
Jun 27, 2017 · Kelly LeVeque is a certified holistic nutritionist, wellness expert, and health coach based in Los Angeles. Before starting her consulting business, Be Well by Kelly, she worked in the medical field for Fortune 500 companies like J&J, Stryker, and Hologic, eventually moving into personalized medicine, offering tumor gene mapping and molecular ... . Mesa costa mesa
There are many perks to limiting sugar consumption. “When we eat processed carbohydrates and excess amounts of sugar, our fasting blood sugar goes up over time,” says Kelly LeVeque, a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. “Unfortunately, as our fasting blood …Published: 09/27/2021. 10 min read. Kelly LeVeque is a holistic nutritionist, wellness expert, and celebrity health coach based in Los Angeles. She hosts the Be Well by Kelly podcast, …Making the decision to change careers isn't always clear-cut, but holistic nutritionist Kelly LeVeque can pinpoint the moment she realized she was on the wrong path. In episode nine, LeVeque talks about her leap from pharmaceutical sales to nutrition as well as the advice to heed if you’re thinking of starting a business. Kelly Levesque. Home VIDEOS BIO PHOTOS TOUR ... JOIN KELLY ON INSTAGRAM View fullsize. View fullsize. View fullsize. Kelly LeVeque's online courses designed to help you understand and optimize your nutrition. Includes courses for kids' nutrition, pregnancy, and smoothie prep. Kelly LeVeque. Blogger Birthday July 9, 1983. Birth Sign Cancer. Birthplace Los Angeles, CA . Age 40 years old #195490 Most Popular. Boost. About . Celebrity health ... I was so excited to try Kelly‘s vegan protein powders now I was traveling to the US but both chocolate and vanilla (specially this one) were a big disappointment. I have tried many vegan protein powders and can barely recall such an awful one. Besides the grittiness, there is a funny aftertaste. High in calories and carbs for the amount of ... Chocolate Maca Mocha Smoothie. Blend all ingredients together for one minute or until smooth. Enjoy! 1 serving Plant Protein Complex, Chocolate Mocha Powder. 1 tablespoon MCT Oil, Chocolate Mocha. 1 tablespoon Flax Seeds, Organic. 1 tablespoon Acacia, Organic Powder. 1 teaspoon Cacao Nibs, Organic & Raw. ¼ …In today’s episode, Brigid gets honest about navigating postpartum and a second pregnancy at the same time. We both share advice for supporting your body postpartum through nutrition, supplements, and nutrient testing. We talk about trusting yourself as a parent, advocating for your child’s health, and balancing …Kelly LeVeque's spa smoothie. 1 serving vanilla protein powder (20 to 30g) 2 Tbsp chia seeds squeeze of lemon juice handful of spinach 1 small Persian cucumber (optional)My Be Well Smoothie formula helps develop a blood-sugar balancing meal in any flavor with enough protein, fat and fiber to keep you full for four to six hours, feed your microbiome, turn off hunger hormones and nourish your body with amino acids, fatty acids and phytonutrients. It limits fruit to 1/4 -1/2 cup, depending on your body composition ... The Honest Truth About Postpartum: Kelly LeVeque & Brigid Titgemeier Share Stories & Tips. Optimize Your Healthspan: How To Live Longer & Stronger with Dr. Peter Attia. Mindset as Medicine: Change Your Mind to Change Your Life with Dr. Josh Axe. How To Look Younger Naturally with Holistic Plastic Surgeon Dr. Anthony Youn. Good Morning America. Study finds US kids eat mostly junk food. Here are 6 tips to reduce sugar in kids' diets August 2021. Embracing a healthy lifestyle for 2021 December 2020. A full archive of articles and interviews featuring Be …Dec 12, 2022 · Today I’m chatting with my good friend and certified clinical nutritionist Kelly LeVeque. Kelly is also the best-selling author of several books, a wellness expert, and celebrity health coach. Our talk today centers around blood sugar balance and how women especially can maximize their nutrient intake for healthier, stronger bodies. Kelly LeVeque is not only positive, glowing, and lives what she preaches when it comes to health and diet, but she is super knowledgeable about the science of how our bodies work. Within 10 minutes of the interview starting she was teaching me about exactly how and why I get hungry, what foods cause what hormones in my …www.kellyl.com. Sing! Kids! Posts. Reels. Tagged. Show more posts from musicbykel. 2,355 Followers, 513 Following, 353 Posts - See Instagram photos and videos from Kelly Levesque (@musicbykel)Directions. Add all your ingredients to a blender. Blend until desired texture is reached, optional add ice and blend again. Find Your Favorite. Spa Smoothie for a relaxing day at home. Aim to get these four elements in every drink: protein, fat, fiber and greens for balance your blood sugar.Sign in to your Kelly LeVeque course. Email. Password. Remember Me. Forgot Password ...Kelly LeVeque is a holistic nutritionist, wellness expert, celebrity health coach, and the best-selling author of Body Love and Body Love Every Day. Her deep desire to help her clients, her passion for human nutrition, and her curiosity about how and why the body works drive Kelly to diligently study the latest ….