Jersey mikes sandwich calories - Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

 
Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.. Dollar general homestead fl

There are 1530 calories in a Giant Big Kahuna Cheese Steak from Jersey Mike's. Most of those calories come from fat (40%) and carbohydrates (34%). To burn the 1530 calories in a Giant Big Kahuna Cheese Steak, you would have to run for 134 minutes or walk for 219 minutes. TIP: You could reduce your calorie intake by 770 calories by choosing the ...There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).There are 650 calories in 1 serving of Jersey Mike's #13 The Original Italian - Bowl. Calorie breakdown: 71% fat, 8% carbs, 21% protein. Related Salads from Jersey Mike's: Grilled Chicken Salad #9 Club Supreme - Bowl #56 Big Kahuna Cheese Steak - Bowl #17 Mike's Famous Philly - BowlCarbohydrate. 30 %. Protein. 12 %. Fat. 58 %. There are 600 calories in 1 Serving (269 g) Jersey Mike's Subs #10 Tuna Fish Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes.There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...Where do the calories in Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 910 cal. There are 910 calories in 1 order (16.5 oz) of Jersey Mike's Subs Regular #31 California Chicken Cheese Steak White Sub. You'd need to walk 253 minutes to burn 910 calories.If you need to lower your carb count, consider removing these. #1 BLT, no mayo. (260 calories, 21g fat, 6g carbs, 12g protein) #1 BLT, with mayo. (500 calories, 46g fat, 8g carbs, 12g protein) #2 Jersey Shore Favorite. (260 calories, 12.5g fat, 11g carbs, 1g fiber, 26g protein) 10g net carbs. #3 American Classic (also known as Ham and Provolone)The sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.24-47 g. fat. 47-93 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Chicken Phillys contain between 660-1310 calories, depending on your choice of size. The size with the fewest calories is the Regular Chicken Philly (660 calories), while the Giant Chicken Philly contains the most calories (1310 calories).Jersey Mike’s #6 Roast Beef & Provolone sub sandwich contains 70g of total carbs, 63g of net carbs, 47g of fat, 56g of protein, and 910 calories in a regular serving. The sub is made with seeded Italian bread and includes roast beef, provolone cheese, and various toppings.30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...Calories and other nutrition information for #8 Club Sub, White Bread, Giant from Jersey Mike's SubsJan 2, 2567 BE ... Chopped Sandwich Jersey Mikes · Jersey Mikes Chicken Sandwich Update · Jersey Mikes Secret Menu · Meals under 500 Calories · Jersey M...Created Date: 1/29/2024 1:11:31 PM Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. There are 1850 calories in 1 order (37.4 oz) of Jersey Mike's Subs Giant #44 Buffalo Chicken Cheese Steak Wheat Sub. You'd need to walk 515 minutes to burn 1850 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...There are 1900 calories in 1 order (34.1 oz) of Jersey Mike's Subs Giant #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 529 minutes to burn 1900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.25.7% 43.3% 31.0% Protein Total Carbohydrate Total Fat 640 cal. There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. You'd need to walk 178 minutes to burn 640 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...There are 800 calories in 1 order (14.9 oz) of Jersey Mike's Subs Regular #10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to …25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories!Discover Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database. Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub come from? 20.7% 46.6% 32.8% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn ... At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.The healthiest sub in Jersey Mike's is their No. 16, Mike's Chicken Philly. It is made of freshly grilled chicken breast with onions, peppers, and white American cheese. It has 670 calories, higher than the least healthy sandwich from Subway's chicken and bacon ranch melt sandwich.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:There are 690 calories in a Regular Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (53%) and carbohydrates (35%). To burn the 690 calories in a Regular Natural Turkey Sub, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 290 calories by choosing the Mini ...There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.1 to 10 of 110 for Jersey Mike's Sandwiches #7 Turkey and Provolone - Regular (Jersey Mike's) Per 1 serving - Calories: 790kcal | Fat: 41.11g | Carbs: 60.97g | Protein: ... with detailed nutritional information including calories, fat and protein for each serving size.Created Date: 1/29/2024 1:11:31 PMA Jersey Mike's Giant Tuna Fish contains 1940 calories, 135 grams of fat and 121 grams of carbohydrates. ... Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Tuna Fish from Jersey Mike's Subs. Jersey Mike's Giant Tuna Fish Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving ...There are 550 calories in 1 order (14 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Spinach Tortilla Wrap without vinegar, oil or mayonnaise. You'd need to walk 153 minutes to burn 550 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.27.4. Health Tips: Carbs - The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges. Typical carb counts for wraps fall around 60 grams each. Calories - Small subs contain fewer calories (between 400 and 600) than larges (around 1,000 per serving).At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mikes Subs Menu Prices And Calories. 4.35. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1,000 locations. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes ...Jersey Mike’s Subs is a hugely popular sandwich chain with over 1,500 locations across the United States. The menu at Jersey Mike’s features a wide variety of sandwiches, wraps, melts and sides. ... -conscious diners by offering low calorie options but if you’re on a low calorie diet and wondering how to eat low calorie at Jersey Mike’s ...There are 870 calories in a Regular Stickball Special from Jersey Mike's. Most of those calories come from fat (53%). To burn the 870 calories in a Regular Stickball Special, you would have to run for 76 minutes or walk for 124 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Stickball Special (490 ...Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 410 calories in 1 order (10.9 oz) of Jersey Mike's Subs #06 Roast Beef & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Buffalo Chicken Wheat Tortilla Wrap come from? 24.0% 46.3% 29.7% Protein Total Fat Total Carbohydrate 830 cal. There are 830 calories in 1 order (16.8 oz) of Jersey Mike's Subs Buffalo Chicken Wheat Tortilla Wrap. You'd need to walk 231 minutes to burn 830 calories.To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Mar 28, 2566 BE ... Share your videos with friends, family, and the world.Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.On the other hand, Jersey Mike's serves practically every sub sandwich you can imagine. Its menu is split into cold subs and hot subs. Among its 14 different cold subs, you can find a basic turkey and provolone or spice things up with The Original Italian, which has provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni.There are 1540 calories in a Giant Super Sub from Jersey Mike's. Most of those calories come from fat (49%) and carbohydrates (32%). To burn the 1540 calories in a Giant Super Sub, you would have to run for 135 minutes or walk for 220 minutes. TIP: You could reduce your calorie intake by 720 calories by choosing the Regular Super Sub (820 ...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.A Jersey Mike's Mini The Veggie contains 550 calories, 33 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini The Veggie from Jersey Mike's Subs. Jersey Mike's Mini The Veggie Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Where do the calories in Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub come from? 22.3% 46.1% 31.6% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 251 minutes to burn 900 calories.There are 430 calories in 1 order (8.8 oz) of Jersey Mike's Subs Mini #14 Veggie Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...Calorie analysis. There are 820 calories in a Regular Super Sub from Jersey Mike's. Most of those calories come from fat (49%). To burn the 820 calories in a Regular Super Sub, you would have to run for 72 minutes or walk for 117 minutes. TIP: You could reduce your calorie intake by 330 calories by choosing the Mini Super Sub (490 calories ...If you’re looking for scrumptious subs, Jersey Mike’s has something for everyone. This award-winning sandwich shop offers an extensive menu with delicious options that are sure to ...The least healthy sandwiches on Jersey Mike's menu. Ranked by calories, the least healthy menu item is the No. 9 Club Supreme, which is listed at 1,130 calories. Out of the hot sandwich options, the No. 79 Grilled Italian is the worst offender with 1,080 calories.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 …Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.1 sandwich: Calories: 600 See analysis: Calories From Fat: 360 Amount Per Serving % Daily Value* Total Fat: 40g 62% Saturated Fat: 5g 25% Trans Fat.5g ... There are 600 calories in a Mini Tuna Fish from Jersey Mike's. Most of those calories come from fat (60%). To burn the 600 calories in a Mini Tuna Fish, you would have to run for 53 …Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.Jersey Mike's is not a healthy choice for on-the-go sandwiches. While some of the ingredients in the extensive sandwich menu could be considered healthy choices, the lowest calorie option from a Jersey Mike's store comes in at 670 calories. This is a relatively high calorie intake for one sandwich.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Calorie Breakdown. Where do the calories in Jersey Mike's Subs Regular #55 Chicken Big Kahuna White Sub come from? 26.9% 40.4% 32.7% Protein Total Carbohydrate Total Fat 740 cal. There are 740 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #55 Chicken Big Kahuna White Sub. You'd need to walk 206 minutes to burn 740 calories.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 610 calories in 1 order (14.3 oz) of Jersey Mike's Subs Regular #11 Stickball Special White Sub without vinegar, oil or mayonnaise. You'd need to walk 170 minutes to burn 610 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Carbohydrate. 40 %. Protein. 11 %. Fat. 49 %. There are 430 calories in 1 Serving (195 g) Jersey Mike's Subs #1 BLT Sub, White Bread, Mini; click to get full nutrition facts and other serving sizes.There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1760 calories in 1 serving of Jersey Mike's #13 The Original Italian - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #6 Cheese, Ham Peppers and Mushrooms - Mini: Kid's Sub Salami: Teriyaki Chicken Sub - Regular #19 BBQ Beef - Regular:There are 910 calories in 1 serving of Jersey Mike's #14 The Veggie - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini #19 BBQ Beef - Regular #3 Sausage, Egg and Cheese - …Jersey Mike's Subs. Browse a list of all products from Jersey Mike's Subs. Find Jersey Mike's Subs locations near me. Product Name. Calories. #1 BLT Sub, Wheat Wrap. 1 Serving. 710. #1 BLT Sub, White Bread, Giant.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 610 calories in 1 serving of Jersey Mike's #64 Grilled Portabella Mushroom & Swiss - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #4 Ham, Egg and Cheese - Mini #19 BBQ Beef - Regular: Kid's Sub Turkey: Kid's Sub Ham #8 Cheese, …Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 280 calories in 1 serving (218 g) of Jersey Mike's Mike's Way (Regular). Calorie breakdown: 89% fat, 10% carbs, 1% protein. Related Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet Tea - Giant: Sobe Yumberry Pomegranate: Aquafina Water - 20 oz :1 sandwich: Calories: 490 See analysis: Calories From Fat: 225 Amount Per Serving % Daily Value* Total Fat: 25g 38% Saturated Fat: 7g 35% Trans Fat.4g Cholesterol: 33mg 11% ... There are 490 calories in a Mini Super Sub from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (34%).Amount Per Serving. Calories 490. % Daily Value*. Total Fat 38g 49%. Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1190mg 52%. Total Carbohydrates 9g 3%.Calorie analysis. There are 710 calories in a Regular Big Kahuna Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (35%) and carbohydrates (37%). To burn the 710 calories in a Regular Big Kahuna Chicken Cheese Steak, you would have to run for 62 minutes or walk for 101 minutes. -- Advertisement.There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #2 Bacon, Egg and Cheese - Mini: Kid's Sub Ham #7 Bacon, Egg, Cheese, Peppers and Mushrooms - Mini The nutritional data for each meal varies among menu items, with the signature sub sandwiches serving as the heaviest selections. Jersey Mike's Nutrition Info. Updated 2021. Our menu charts show you what's in each meal. Calories, carbs, sodium, fat, sugar etc. How many grams per ingredient, etc. Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.

Nutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike's for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during the baking process of our bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.. Red crab juicy seafood charlottesville reviews

jersey mikes sandwich calories

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Many Jersey Mike's subs tend to be higher in calories, fat, and sodium. For instance, the #13 The Original Italian Sub on white bread with standard toppings packs in 710 calories, 25 grams of fat, 1,560 milligrams of sodium, and 75 grams of carbohydrates.To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Where do the calories in Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub come from? 20.4% 47.8% 31.9% Protein Total Fat Total Carbohydrate 1800 cal. There are 1800 calories in 1 order (32.3 oz) of Jersey Mike's Subs Giant #31 California Chicken Cheese Steak Wheat Sub. You'd need to walk 501 minutes to burn 1800 calories.How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv.There are 580 calories in 1 order (9.3 oz) of Jersey Mike's Subs #05 Steak, Egg & Cheese Wheat Sub Roll Breakfast Sandwich. You'd need to walk 161 minutes to burn 580 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 260 calories in 1 order (10.5 oz) of Jersey Mike's Subs #02 Jersey Shore's Favorite Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...Jersey Mike’s is a popular sub sandwich chain known for its fresh ingredients and delicious flavors. Whether you’re a regular customer or someone looking to try their menu for the ...Flipfood Retail LLP. Founded in: 2014. Franchising since: 2014. Franchise units: 10. Initial investment: From Rs 0.1 Lakhs. Royalty Fees: 40%. Flipfood Retail LLP is a Rajasthan based enterprise and a renowned brand in the food & beverage sector. We are now looking for expansion via the franchise route.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.What to Avoid at Jersey Mike's on Keto. Obviously you'll need to avoid all forms of bread, desserts, chips, and wraps, but there's a lot of subs that even in tub form don't exactly fly on a keto-friendly diet. Subs to Avoid: Meatball and Cheese: 520 calories | 39.5g fat | 13g carbs | 3g fiber | 27g protein; Chicka-Phila-Roni:30-59 g. fat. 45-90 g. protein. Choose a size to see full nutrition facts. Updated: 2/17/2021. Jersey Mike's Famous Phillys contain between 710-1420 calories, depending on your choice of size. The size with the fewest calories is the Regular Famous Philly (710 calories), while the Giant Famous Philly contains the most calories (1420 calories ...520. Cal. Carbohydrate. 8 %. Protein. 20 %. Fat. 72 %. There are 520 calories in 1 Serving Jersey Mike's Subs #3 Ham & Provolone Sub, Tub; click to get full nutrition facts and other serving sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile..

Popular Topics